Lemon Benefits for Health

Online Health - Benefits for Health and Beauty Lemon - Lemon is often used in the culinary world. This fruit is useful as a flavoring ingredient. Lemon is also often used as an ingredient for making fresh fruit juices. Typical lemon scent almost resembles the scent of orange in general makes this fruit popular as the mixture of what we often call 'lemon tea'. Lemon tea is the tea that accidentally mixed with the juice of a lemon

Lemon cultivated in Spain, Argentina, Brazil, and countries around the United States. Lemon tree resembles an orange tree. These plants are not able to thrive in cold weather climates. Lemon tree can only grow and grow at temperatures 60-85oF or 15-30oC. Therefore, the plant was developed in snowy countries with high intensity.

Lemon fruit is often used as a dietary program. For those of you who want to diet lemon bias utilize as food for dieting. Method for processing fruit juice diet program in the same way as making lemon juice. Only in this menu sugar levels should be reduced. Little sugar content in lemon juice to the diet does have a very sour taste. But the sour taste is what will make the weak in the body burned.

In Indonesia, a lemon can be found anywhere. For example in a fruit shop. The price is relatively expensive makes this fruit is not so interested in the community. Price lemon much more expensive than regular oranges. So that people prefer oranges than lemons. Because taste is almost the same. The difference oranges eaten straight biased because it contains sugar, while the lemon will be very sour when eaten without sugar mixture.

Lemon fruit is actually very beneficial to the human body. In the world of beauty lemon mixture used as a cosmetic ingredient. Lemon fruit is very rich in vitamin C, magnesium, potassium, and calcium. Lemon fruit also contains antioxidants and function very well to keep the human immune. Lemon fruit is often also used as a skin care ingredient by using lemon juice or lemon.

Lemon Benefits for Beauty

In addition to lime, lemon is one of the most serng orange were used for beauty treatments. Start of facial skin care to hair. The following references to the benefits of lemon for beauty treatments in daily life:

Used as a reliever medication acne

Juice or lemon juice contains antibacterial function to overcome the bacteria that cause acne. Usually lemon juice or juice mixed with a few drops of honey. It is often used because it has been proven efficacy. In addition, the combination of two din lami efficacious to remove acne scars which usually will leave a black stain on the face.

As yellowing teeth whitening

The content of calcium contained in lemon juice or juice is used as a bleach teeth. The trick mix the juice or lemon juice with a bit of backing soda. Apply to the teeth appear yellow, leave for more than one minute. Then brush with a toothbrush and rinse using clean water. Do not do this too often. Acid in lemon juice or biased damage tooth enamel us.

Moisturize dry lips

The content of vitamin C contained in lemon bias exfoliate dead skin on the lips. Dead skin cells that actually make lips look dry. How to use by applying fresh lemon slices on the lips slowly. Let stand a few seconds and then rinse with clean water. Do this regularly. See also the article how to moisturize lips for deeper knowledge.

Instead of soap to wash my face (facial foam)

We often use soap to wash my face (facial foam) to cleanse your face from dirt. Of manufactured facial foam contains many chemicals that may be harmful to the skin around the face of humanity.

Actually there are natural ways that bias you use to clean your face. Lemons for example. Replace your old ways in this way. Quite rub lemon juice or lemon on your face. Lemon juice shown to effectively remove dirt and bacteria that meet our face after a day of activities.

Brighten skin

The content of the acid in lemon juice or fruit juice bias eliminate black spots that appear on your face. Acid contained in the lemon juice also proved brighten your face and make your skin look more fresh. But do not use these tips if there is a wound on the skin. Because the acid content in lemon can kill antibacterial repairing the injured skin. Obviously if exposed to injury, it will feel very sore.

Lemon Benefits for Health

Another benefit of lemon as material consumption very much. Aside from being an effective agent to burn fat, lemon is also beneficial for your health. Lemon proven bias improve human stamina. An anti-bacterial and antioxidants also play an active role in the body. More effective lemon fruit consumed hot or warm. Heat can be faster processing of substances in the body. Here are the benefits of lemons are processed in hot or warm:

Can improve digestion

Warm Lemon effectively remove toxins in the body and stimulates the liver to secrete more bile. In this case, the impurities present in the large intestine soon driven out.

Boost immunity

Lemon mixed with honey and warm water can absorb more iron. Iron in the body is very active role in immune function. In the hot lemon drink also contains saponins which have antimicrobial function. Get into the habit of drinking lemon herb and honey with warm water every morning.

PH balance in the body

Lemon is actually alkaline. In the human body tends to have acidic properties. Thus consuming warm lemon makes an acidic pH in the body decreases. Human stamina will increase if the pH in the body in balance.

Make a fresh breath

Lemon makes us feel fresh breath. Lemon scent proved transporting bad smell in the mouth. But do not often use lemon water rinse, besides refreshing lemon mouth bias also damage tooth enamel. The fruit is a perfect solution for those who have problems of bad breath.