Tamarind for Health Benefits


Online Health - Plant tamarind or who has the Latin name Tamarindus indica is included in plants that bear fruit pods. The pods of the tamarind containing various levels of compounds such as succinic acid, tartaric acid, citric acid, sour apple, sour grapes, ectin and invert sugar. In addition, each 100 grams of tamarind pods, you will get a lot of nutrition, among others: 2.8 grams of protein, calories by 239 cal, 0.6 grams fat, 74 milligrams of calcium, carbohydrate 62.5 milligrams, mumpung have a lot of time. Enough seed coat of tamarind pod contains phlobatannin and albuminoid and starch in seeds.

Tamarind is usually known as one of the herbs or traditional drinks. The flesh is usual to preserve the taste of food, sweets, jelly, and serve warm drinks are refreshing. Tamarind also can be used to clean a variety of items made of metal that changed color to black. The contents tamarind such as potassium, magnesium, beta-carotene, vitamin C, and antidioksidan, can take care of your skin beauty.

There are many benefits of tamarind for beauty, skin care, especially the human body. Tamarind can be processed into the scrub to brighten your skin. Fruit pulp of tamarind first dissolved in warm water and give a bit of turmeric powder. The solution of water you can make scrubs. Was rubbing gently scrub the tamarind on the surface of your skin, then set aside some time to scrub seep into the pores of the skin. Rinse clean and your skin will look brighter some level, clean, and radiant.

In addition to brighten the skin, tamarind also able to lift dead skin cells containing AHA or Alpha Hydroxy Acids contained in the pulp of tamarind. Mix the salt with a little yogurt and tamarind pulp, make the mixture as a mask on the skin while gently massaged so that dead skin cells are easy to lift. Let stand for a while before rinsing clean. That's one of the benefits of tamarind to face.

Cellulite is disturbing because it is situated on the skin surface can you eliminate with tamarind. Make a mixture of tamarind pulp, lemon juice, sugar, and a little baking soda as a mask cellulite on the skin surface. When applying this mask, do not forget to massage with circled movement. Before rinsing with clean water, let stand for a moment the mask to dry. All types of skin care by using tamarind will automatically provide moisturizing effect at once gentle on your skin so that the skin no longer feels dry and rough.

Tamarind was also believed to treat scalp. Before you wash it, it is advisable to massaging your head with a sour fruit that has been cooked. Then rinse with clean and you can only regular shampooing with shampoo. This business is a form of tamarind benefit in strengthening the roots of the hair and prevent hair loss.

Tamarind also can accelerate normal wound healing in the skin that is to stick to the wound, tamarind leaves that have been chewed until creamed. In addition to the usual wound types of ulcers, tamarind is also able to treat ulcerative lesions. Mash some seeds of tamarind fruit until smooth, and then paste the result of the collision on the wound above the wound, then bandage was, As for eczema and boils, you need to grind smooth handheld tamarind leaves the young and not yellow or dry out , two turmeric. Paste the results of the collision on the sick.

Swollen skin stung by a bee or a centipede later if left worried about the infection. Therefore, you can grind smooth three to five pieces of tamarind with eucalyptus oil to taste. Sprinkle or paste the part of the body that snapped with the results of earlier collision. If you have allergies, you can take at least two times every day, every morning and afternoon, a drink made from two to three pieces of tamarind pods are fairly old, with a mixing spoon quarter of whiting and a little salt. The mixture is boiled into three cups of water to boil and reduced the volume of water to two cups. Strain and drink 2 times a day.

In terms of health, tamarind has many more benefits. For minor ailments such as stomach ache, you can take three pods ripe tamarind correct, then mixed evenly with whiting and eucalyptus oil as needed. The materials are mixed can you make as a natural liniment on your abdomen. But can also with three tamarind pods are brewed with palm sugar, filtered, then drink.

Other ailments that can be cured with tamarind is thrush. Although lightweight, thrush really disturbing. You can boil a cup of water with two tamarind pods, two thumb-sized ginger rhizome and the fruit of palm sugar.

The contents of tamarind others also have benefits that are very important for the body. Java acid content in the form of magnesium is very good for maintaining bone strength you better. Vitamin B contained tamarind can also help your nervous system to work properly. While constipation can be prevented with fiber owned by tamarind. Meanwhile, potassium or potassium can control your blood pressure, and the contents were also so good.

Benefits tamarind far only known as herbs or mixtures of fresh drinks. But apparently, the efficacy of the fruit of the same name with this feels much bigger than we know.

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