Tips on Selecting Patients Uric Acid Food

Online Health - We believe that what we eat greatly affects our health. This is a fact that not only should we trust but we must always be aware of every time because many facts in the field of health which showed that food will determine our health. Apapapun food we eat certainly contain ingredients that can affect the body. This of course means that the quality of the food we eat affects the quality of the body and our health. And in the case of patients with gout, there are some foods gout patients should avoid to maintain their health.

Choosing food Gout Sufferers

Therefore we should wisely choose foods that are nutritious and balanced way mengkonsuminya. If we are already suffering from certain diseases such as gout should we avoid eating certain types of diseases that can make us worse. Uric acid can of course be experienced by anyone and it can be very painful for the patient. Indeed, today's medical technology has advanced enough so that we can obtain drugs to overcome gout and also sufficient medical equipment for treatment of gout. And choose foods appropriate gout sufferers can help prevent the recurrence of gout.

Food Gout Sufferers Should Avoid

Food gout patients should avoid are meat. Perhaps this is the most difficult foods to be avoided because the meat is very delicious to eat and can be found in many kinds of processed foods on the market. Patients with gout are strongly advised to avoid eating meat because as it has a high content of purine santa. In general, the type of meat that should be avoided are red meat such as mutton, beef, lamb, bacon and meat offal.

Even vegetables are good for health but not all vegetables well as food gout sufferers. However, some types of white meat should also be avoided by gout sufferers. The white meat is meat fish such as anchovies, salmon, trout, herring sardines, mussles, scallops, turkey and shrimp. Some types of vegetables such as spinach, asparagus, melinjo, cauliflower, mushrooms and peas are foods gout patients should avoid. Some foods should also be avoided as leavened bread, broth, cream sauce and some types of nuts.

Gout patients are also advised to avoid some types of alcoholic beverages, especially beverages such as wine or wine. This is because the wine also has a very high content of purine-purine where it will break down and clump together so that crystallize and cause gout.