6 Benefits Appallingly of Tears are not You Know

Online Health - It is possible that during this time we do not know or do not know a lot about the benefits of water coming out of the eye. After anticipate more in-depth, water apparently unraveled from our eyes have quite surprising benefits.

So, what are the functions of our tears? To find out, let's consider the following explanation.

1. Relieve Feelings

Everyone was nice to feel that way. Although you suffered various problems and trials, but after crying usually will appear a feeling of relief. After crying, by itself limbic system, the brain and the heart will be smooth, and it makes a person feel better and relieved. Take out the problem in your mind through crying, do not buried because any time you can cry explosiveness.

2. Build Community

Investigate a investigate, in addition to good physical health, crying can also help a person build a community. In general, someone in tears after telling the problem in front of his friends or someone who can provide support, and it can improve the ability to communicate at once socialize.

3. Kill Bacteria

No need eye drops, enough tears that serves as a natural antibacterial eye .. In the water contained fluid called lisozom that can kill about 90 to 95 percent of bacteria left on the computer keyboard, banisters, sneezing and place- place containing bacteria, in just 5 minutes. Bottom line, if your eyes are sore or tender, immediately cried.

4. Removing Toxins

William Frey, a biochemist has conducted several studies on tears and found that the tears coming out from the emotional crying because it turned out to contain toxins. But make no mistake, the release of poisonous tear it signifies that he carries toxins from the body and remove it through the eye. People who cry indirectly will make it healthy.

5. Improve Mood

Someone who can cry with lower levels of depression crying, mood will rise again. Tears resulting from the type to cry because the emotion it contains 24 percent protein albumin useful in regulating the body's metabolic system than tears resulting from irritation of the eyes. So, if you want to cry, you should just do it and do not have to be detained only because of embarrassment.

6. Reduce Stress

Does the crying can reduce stress? Tears were also secrete stress hormones in the body that contained leucine-enkaphalin endorphin and prolactin. In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood