Online Health - Dutch eggplant may look a little different than other types of eggplant that you normally eat with vegetables. However, this Dutch eggplant still belong to the family of eggplants or commonly referred to as Solanaceae. This type of development is actually the first time in the area of Bogor, West Java, where the climate is quite supportive of this area to develop some types of plants. Even the Dutch eggplant has been developed starting in 1941, is long enough.
As the name suggests, the first time, the eggplant was brought by the Dutch, has been since time immemorial. Therefore, the eggplant is named Dutch eggplant. But this is not true eggplant native Dutch, but the native of the Amazon region (Latin America), but the only country that took him to Indonesia are the Dutch.
If you are curious as to whether the appearance of Dutch eggplant. Eggplant has a characteristic smell like a polar ox, eggplant flowers were on a small series of axillary, and has a long petiole up to 7 to 10 cm long, has a diameter of about 1 cm, Dutch eggplant color, there are red to light blue. Dutch eggplant can be processed into several types of dishes.
Nutritional content of Eggplant Netherlands
Here is information on the nutrient content contained in every 100 grams of Dutch eggplant.
- Water : 81–87 gram
- Protein : 1.5–2.5 gram
- Fat : 0.05–1.28 gram
- Fiber : 1.4–6.0 gram
- Total acidity : 1.0–2.4 gram
- Vitamin A : 0,32-1,48 mg
- Vitamin C : 19,7-57,8 mg
- Calcium : 3,9-11,3 mg
- Magnesium : 19,7-22,3 mg
- Iron : 0,4-0,9 mg
Eggplant Juice benefits Netherlands
Once you read about the Dutch eggplant glance, now let's move on to the Dutch eggplant information processing into juice. And, what are the benefits.
Results of Dutch eggplant juice has a color such as tomato juice, which is reddish. Perhaps now, very few people who sell Dutch eggplant juice. So, if you really want to try and get the benefits of this juice, you can make it yourself at home, where I make it tantamount to creating another fruit or vegetable juice, so there is no particular difference, just make sure it is cleaned properly ,
Re talking about the benefits of the juice is made from Dutch eggplant. Dutch eggplant rich in vitamin C, can help the body to improve the resistance (immunity against the disease). In addition, your body also becomes healthier.
Eggplant benefit Netherlands For Maternal Health
For pregnant women, Dutch eggplant also have special benefits. Where, typically pregnant women after childbirth will have problems with weight. Dutch eggplant consumption, you can resolve the issue. Where the Dutch eggplant has a high fiber content, low in calories and low in fat. So, if you are hungry and still want to lose weight, then you can consume Dutch eggplant. This is an apt moment to help the diet, you can also use as an ingredient Dutch eggplant consumption not only during pregnancy only.
However, there are rumors that the Dutch eggplant information should not be eaten during pregnancy. However, the information is still unclear. If you are still not sure, you should consult with your gynecologist, whether you are allowed to consume Dutch eggplant during your pregnancy or not. Therefore, fear the content of this Dutch eggplant collide with the content of pregnancy drugs you are currently taking and can be harmful to the fetus you are carrying. There is also a myth if pregnant women eat during pregnancy Dutch eggplant, can result in miscarriage, but can not ascertain the truth as well. Such information about the benefits of Dutch eggplant form of juice for the health of pregnant women, may be useful.
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