Benefits of Soursop Fruit for Health

The Magical Benefits of Soursop fruit - Soursop fruit is green and usually have a sweet taste sour mix. Soursop fruit is very fresh at all if used as a drink laced with ice in it. It appears that not only serves to refresh your throat just thirsty. This fruit that has many nutrients that are good for the health of your body. Nutrients contained in fruit, among others, calcium, minerals, various vitamins and fiber.

Benefits of Soursop Fruit for Health

In recent years a lot of research on the efficacy of the fruit of this one. Results were very made many surprise, soursop has many benefits. So what are the benefits of soursop fruit? Check out her info below:

Repel bad cholesterol

Soursop not only contain vitamin C but also contains fiber which is great for the body. Fiber on soursop fruit was able to absorb the bad cholesterol found in the body. Thus remaining in the body is good cholesterol alone. So, for those of you who want to be healthy without the bad cholesterol soursop drink a glass of juice regularly. You know not if the body is filled with a lot of bad cholesterol can invite many diseases? Read also the article on how to lower cholesterol for a more complete explanation.

Keeping the body's immunity

In the 300 grams of soursop, turned out to contain 60 milligrams of vitamin C. Vitamin C in high soursop at least been able to meet the body's need for vitamin C. In addition, vitamin C has an important role in maintaining the body's immune system, prevent free radical to prevent premature aging. For it if you want to look fresh and young, consumption of soursop fruit was regularly.

Good for bones

This fruit does contain very many and great for the body. In addition to vitamin C, this fruit also contains calcium and phosphorus which is great for keeping your bone health. In every 100 grams of soursop fruit was found to contain 14 milligrams of calcium and 27 milligrams of phosphorus. Not only nutrients that are causing the soursop can keep your bones.

Soursop also turned out to contain copper substances. This copper substances have an important function because it can help the absorption of calcium in bones. If calcium is absorbed well by the bone, the bone must you be more robust and not susceptible to osteoporosis.

Preventing Cancer

Not only nutrients such as vitamins are contained in soursop fruit. Soursop it also contains compounds called phytochemicals Annonaceous acetogenins. This fitikimia compound turned out very well to ward off viruses that can cause dangerous diseases such as cancer. Some types of cancer it can be prevented by consuming a soursop. Including prostate cancer, breast cancer, colon cancer, and there are several other types of cancer. To prevent this disease you can consume soursop on a regular basis. Either consume it directly or consume dairy in the form of the drug.

Eliminate Boils

Ulcer is a disease that is not dangerous. But perhaps ulcers that arise on your skin will make you less confident. Boils can not only be treated by using the ointment alone. Turns ulcers can be treated with drugs such as soursop natural.

How to make soursop as an ulcer drug is also quite easy. Separate soursop of its contents. Then puree until smooth like porridge. After that the soursop paste the dough on the affected skin ulcers. Allow it to dry for a while. Once dry, rinse with warm water to clean. Do this treatment for several times until the ulcers that sticks to your skin disappear.

Overcoming Migraine

Do you often have migraines or headaches? If true, usually you will treat it using drugs from the doctor. But medicine from the doctor wrote would not be enough. You also need natural nutrients that are made from natural materials as well. Natural nutrients that can treat your migraine is soursop fruit. This is because the soursop fruit contains riboflavin or vitamin B2 high. Vitamin B2 is what can overcome you suffer from migraine pain.

Keep the skin moist

Soursop fruit was able to keep your skin moist. This is because the soursop fruit has a high vitamin C content. The content of vitamin C is what can help to moisturize the skin. If consumed regularly, this fruit can make your skin more moist and glowing. You can consume it directly, making juice or even make a face mask. If your skin moist and glowing, you will surely look easy is not it?

Hemorrhoids or piles are not just necessarily need any medicine to cure it. You also need natural nutrients to speed up his recovery hemorrhoids. You can use soursop fruit to help her recover hemorrhoids that you suffer.

The trick of making the hemorrhoid medication of soursop is also easy. First, you can brew soursop with hot water. After the split between fruit and water. Then squeeze the soursop fruit was brewed earlier. Take water and drink. These hemorrhoids drink special potions for two times a day until your hemorrhoids heal ascertained.

Cure and prevent anemia

For those of you who often suffer from anemia that makes you experience weakness, it could not hurt to consume soursop every day. This is because soursop can also help improve the body's red blood cells. For those of you who have not been infected with anemia, you are also advised to drink it because soursop fruit can also be used to prevent anemia.

Benefits srsak fruit so much, of course, is very dear to us miss. Then there is no harm if we occasionally consume fruits like jackfruit and this srikaya.